life at a ten
x.kristen
The ultimate Personal Life Optimization Program for creating a full-on / fxck-yeah life you are obsessed with.
life at a ten
Level up to
The ultimate Personal Life Optimization Program for creating a full-on / fxck-yeah life you are obsessed with.
The ultimate program for creating a Full-On / Fxck-Yeah personal life you are obsessed with.
CEO THE SHXT OUT OF LIFE®
+ Level up to
life at a ten
THE SPRITZ
COLLECTION
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
As women with it all it can be overwhelming to manage a full, busy life of - career, kids and a social life - never mind having the time to dedicate to yourself or your spouse.
Like you’re doing all the work but it doesn’t feel like you're THRIVING...
At the end of the day (literally + figuratively) it can feel like the only energy left is for binge watching or scrolling - forget getting to the things you know you could/should (Yes I used the word should - so faux pas I know!) be doing to live life not at a five or even a seven but at a
BUT underwhelmed
You’re overwhelmed
full-on / fxck-yeah TEN!
Career? Check. Family? Check. Nice house, partner, kids? Check, check, check.
And yet...
Career? Check.
Family? Check.
Nice house, partner, kids?
Check, check, check.
And yet...
You've done everything 'right'.
Right?!
you still feel unfulfilled.
Despite having achieved all the traditional markers of success - being the CEO and scaling my business into an international brand, having the house, the husband and a wonderful kid...
I was anything but happy.
Despite having achieved all the traditional markers of success - being the CEO and scaling my business into an international brand, having the house, the husband and a wonderful kid... I was anything but happy.
I felt overwhelmed, unfulfilled, frustrated, powerless, and disconnected from everyone - but most importantly, from myself. It was as if the bright, vibrant light I once had was completely extinguished, and I was resigned to living the life I had created, one that was making both myself and others miserable.
And then it hit me...
I've been there.
I felt overwhelmed, unfulfilled, frustrated, powerless, and disconnected from everyone - but most importantly, from myself. It was as if the bright, vibrant light I once had was completely extinguished, and I was resigned to living the life I had created, one that was making both myself and others miserable.
"It wasn’t just the curriculum - it was Kristen leading by example, living what she teaches. That’s what made me say, 'I want that for my life too.'"
life.
shxt
ceo the
out of
I could
The things I did to create a successful business can also create a successful life.
So that's what I did. I became the CEO of my life and started living a strategically planned, properly prioritized, purpose-fuelled, and action-always life; filled with the clarity, confidence, connection and creativity to make life fulfilling + fun again!
Now I am sharing my system so I can help high-achieving, wildly capable women who want it all - Live a STRATEGIC, ACTION-ALWAYS,
FULL-ON / FXCK-YEAH, A+ LIFE AT A TEN®.
Now I am sharing my system so
I can help high-achieving, wildly
capable women who want it all -
Live a STRATEGIC, ACTION-ALWAYS,
FULL-ON / FXCK-YEAH, A+ LIFE AT A TEN®.
THE TEN SPOT® is an Award Winning International Franchise of 40+ Beauty Spot’s across Canada and the USA.
The LIFE AT A TEN® Program is a 'personal life' optimization Course, Coaching and Community that teaches women how to CEO THE SHXT OUT OF LIFE® AND LEVEL UP TO LIFE AT A TEN.
I also get
to be a mom + a wife
YPO'er (Past Chapter Chair, baby!)
a Crossfitter(I give it a solid6 0% most days),
an avid audiobooker,
a graphic design obsessionist,
organizer of neighbourhood + PTA events
and an aspiring YouTuber
(but actually).
I'm the
Creator/CEO of
THE TEN SPOT®
Beauty Bars +
The LIFE AT A TEN® Program
I'm the
Creator/CEO of
THE TEN SPOT®
Beauty Bars +
The LIFE AT A TEN®
Program
I'm Kristen
+ Inspire / Enable / Force(?) Everyone To Do The Same!
my MISSION is to live
life at a ten
here's how i get do that!
03
THE TEN SPOT
I help create entrepreneurs through my company THE TEN SPOT. We franchise our proven system all across North America so that women can own their very own @thetenspot Beauty Bars, and get in on the freedom, thrill and untapped earning potential that only entrepreneurship can bring! All while creating community and make their guests and 10spotters® #FEELLIKETEN. I can't imagine a more #LIFEATATEN than that!
LIVING MY PURPOSE THROUGH
- ELite 100
- TOPP 100 2024, DIversity & Inclusion Award
- franchise journal, top brands 2021
- canada’s top growing companies award,
presented by the globe and mail, 2019 - bmo expansion and growth award, 2019
- canada’s top 40 under 40 award recipient 2017
- winner of the bronze franchise award of excellence for 2019,
by the canadian franchise association - winner of the bronze franchise award of excellence for 2018,
by the canadian franchise association - winner of the bronze franchise award of excellence for 2017,
by the canadian franchise association - franchisees choice hall of fame 2020,
by the canadian franchise association - franchisee choice award recipient 2020,
by the canadian franchise association - franchisee choice award recipient 2019,
by the canadian franchise association - franchisee choice award recipient 2018,
by the canadian franchise association - franchisee choice award recipient 2017,
by the canadian franchise association - franchisee choice award recipient 2016,
by the canadian franchise association - listed as one of 500’s fastest growing companies 2018
by mcleans and canadian business magazine - listed as one of the GROWTH 500’s fastest growing companies 2018
by canadian business + macleans - listed as one of the PROFIT 500’s fastest growing companies 2017 in canada
- listed as one of the PROFIT 500’s fastest growing companies 2016 in canada
- listed as one of the PROFIT 500’s fastest growing companies 2015 in canada
- named one of entrepreneur magazine’s top global franchisees in 2015 by entrepreneur magazine
- listed as w100 canada’s top female entrepreneur 2016 by PROFIT/chatelaine magazine
- listed as w100 canada’s top female entrepreneur 2015 by PROFIT/chatelaine magazine
- listed as w100 canada’s top female entrepreneur 2014 by PROFIT/chatelaine magazine
- named canada’s top young female entrepreneur for 2015, presented by chatelaine magazine
Kristen Gale
Awards & Recognition
“It offered completely new material I’ve never seen before.
... I really loved it and enjoyed it! It’s unlike anything else out there.”
"I learned not only helped me develop a clear, actionable one-page plan for managing my time, but they also taught me how to prioritize what truly matters.
"It’s helped me consider and reimagine not just my daily routine, but also bigger things like family + long-term goals in a realistic way.
...The whole process was so eye-opening."
"This course shook up my entire operating system in the best way possible
...and it’s completely changing my life."
...It was a total game-changer."
what my
life at a ten members had to say!
IT'S ABOUT BEING THE CEO OF YOUR LIFE.
This is the Personal Life Program you need.
It gave me a brand-new perspective, plus practical steps to make real changes.
- Leslie G.
It's not about talking about your issues to death (keeping you stuck in victim mode). It's having ultimate accountability + taking action to get the life you want.
HOT TAKE: FXCK THERAPY.
be the ceo of your life. enroll now!
If you're ready to live life like you actually mean it and to feel more YOU than you’ve felt in years, then this is it.
jeannie s
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