life at a ten

x.kristen

The ultimate Personal Life Optimization Program for creating a full-on / fxck-yeah life you are obsessed with.

life at a ten

Level up to

The ultimate Personal Life Optimization Program for creating a full-on / fxck-yeah life you are obsessed with.

The ultimate  program for creating a Full-On / Fxck-Yeah personal life you are obsessed with.

CEO THE SHXT OUT OF LIFE®

+ Level up to

life at a ten

THE SPRITZ
COLLECTION

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

THE TEN SPOT® is an Award Winning International Franchise of 40+ Beauty Spot’s across Canada and the USA. 

The LIFE AT A TEN® Program is a 'personal life' optimization Course, Coaching and Community that teaches women how to CEO THE SHXT OUT OF LIFE® AND LEVEL UP TO LIFE AT A TEN.

I also get  
to be a mom + a wife

YPO'er (Past Chapter Chair, baby!)
a Crossfitter(I give it a solid6 0% most days),
an avid audiobooker,
a graphic design obsessionist,
organizer of neighbourhood + PTA events
and an aspiring YouTuber
(but actually).

I'm the 
Creator/CEO of
THE TEN SPOT®
 Beauty Bars + 
The LIFE AT A TEN® Program

I'm the 
Creator/CEO of
THE TEN SPOT®
 Beauty Bars + 
The LIFE AT A TEN®
Program

I'm Kristen

+ Inspire / Enable / Force(?) Everyone To Do The Same! 

my purpose is to live

life at a ten

here's how i strive to do that!

01

LIFE AT A TEN
PROGRAM

In my 'personal life' optimization program I teach high-achieving women 'with it all'  how to CEO THE SHXT OUT OF LIFE so that they can level up and live a #LIFEATATEN that they are totally obsessed with.

LIVING MY PURPOSE THROUGH MY 

02

showing how
it's all possible

There is something to be said for showing the very practical how-to for profoud outcomes and so through my IG stories, my Blog, my Newsletter and my Youtube videos - my is to inspire others to not only what's possible, but how it's possible.

LIVING MY PURPOSE THROUGH

03

THE TEN SPOT

I help create entrepreneurs through my company THE TEN SPOT. We franchise our proven system all across North America so that women can own their very own @thetenspot Beauty Bars, and get in on the freedom, thrill and untapped earning potential that only entrepreneurship can bring! All while creating community and make their guests and 10spotters® #FEELLIKETEN.  I can't imagine a more #LIFEATATEN than that!

LIVING MY PURPOSE THROUGH

  • ELite 100

  • TOPP 100 2024, DIversity & Inclusion Award

  • franchise journal, top brands 2021

  • canada’s top growing companies award,
    presented by the globe and mail, 2019

  • bmo expansion and growth award, 2019

  • canada’s top 40 under 40 award recipient 2017

  • winner of the bronze franchise award of excellence for 2019,
    by the canadian franchise association

  • winner of the bronze franchise award of excellence for 2018,
    by the canadian franchise association

  • winner of the bronze franchise award of excellence for 2017,
    by the canadian franchise association

  • franchisees choice hall of fame 2020,
    by the canadian franchise association

  • franchisee choice award recipient 2020,
    by the canadian franchise association

  • franchisee choice award recipient 2019,
    by the canadian franchise association

  • franchisee choice award recipient 2018,
    by the canadian franchise association

  • franchisee choice award recipient 2017,
    by the canadian franchise association

  • franchisee choice award recipient 2016,
    by the canadian franchise association

  • listed as one of 500’s fastest growing companies 2018
    by mcleans and canadian business magazine

  • listed as one of the GROWTH 500’s fastest growing companies 2018
    by canadian business + macleans

  • listed as one of the PROFIT 500’s fastest growing companies 2017 in canada

  • listed as one of the PROFIT 500’s fastest growing companies 2016 in canada

  • listed as one of the PROFIT 500’s fastest growing companies 2015 in canada

  • named one of entrepreneur magazine’s top global franchisees in 2015 by entrepreneur magazine

  • listed as w100 canada’s top female entrepreneur 2016 by PROFIT/chatelaine magazine

  • listed as w100 canada’s top female entrepreneur 2015 by PROFIT/chatelaine magazine

  • listed as w100 canada’s top female entrepreneur 2014 by PROFIT/chatelaine magazine

  • named canada’s top young female entrepreneur for 2015, presented by chatelaine magazine

Kristen Gale
Awards & Recognition

“It offered completely new material I’ve never seen before.

... I really loved it and enjoyed it! It’s unlike anything else out there.”

"I learned not only helped me develop a clear, actionable one-page plan for managing my time, but they also taught me how to prioritize what truly matters. 

"It’s helped me consider and reimagine not just my daily routine, but also bigger things like family + long-term goals in a realistic way.

...The whole process was so eye-opening."

"This course shook up my entire operating system in the best way possible

...and it’s completely changing my life."

...It was a total game-changer."

what my
life at a ten members had to say!

SO GOOD YOU'LL FEEL BAD IT WAS FREE.

Did you know that there is a formula for FUN. Yep!
Get instant access to my Choose Adventure Guide and you'll learn exactly how to manufacture moments of meaning + joy - for you and those in your life that matter most!

IT'S ABOUT BEING THE CEO OF YOUR LIFE.

This is the Personal Life Program  you need.

It gave me a brand-new perspective, plus practical steps to make real changes. 
- Leslie G.

It's not about talking about your issues to death (keeping you stuck in victim mode). It's having ultimate accountability + taking action to  get the life you want. 

HOT TAKE: FXCK THERAPY.

 If you're ready to live life like you actually mean it and to feel more YOU than you’ve felt in years, then this is it. 

jeannie s


Ten out of freakin’ ten.