Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

WELCOME TO the

x.kristen blog

STRATEGIC, ACTION-ALWAYS, FULL-ON +
FXCK-YEAH!

My little corner of the internet where I spout off about shxt that I'm thinking/feeling; The raw, real and ridiculous life stuff, that (of course) all ties back to how I strive to live life: 

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Belonging Doesn’t Happen By Accident

Connection

A meaningful life doesn’t just happen by luck – it’s created through consistent, practical action. Learn how small intentional steps can help you build community, connection, and a life at a ten.

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I’m not here to ruin your life (best advice ever)

Core Values

Recently, I was reminded of one of the most surprisingly profound lessons I ever picked up… from my ex-husband. We were juggling some kid-schedule swaps. I wanted to take Jack for a couple of extra days, so we pulled out the fall calendar and made some weekend switches. He’s always easygoing about changes I request, […]

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Present Me Doing Shxt For Future Me

Choose Adventure

This week we had a very special visitor stay with us for the week. His name is Gus and he’s from Australia (which of course means I’ve had an involuntary/totally voluntary Australian accent the entire week).  We first met Gus as the First Mate/Captain on a Sailing Virgins Learn-to-Sail Adventure that Chad, me, and seven of our closest […]

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You can’t be sad on Duffin’s Day.

Traditions

This past weekend, we celebrated Duffin’s Day. Duffin’s Day is our made-up annual family holiday – based off of our made-up Family Name.We all have different last names, so we dubbed ourselves the Duffin’s based off of a hilariously named mountain biking trail we once went on – Duffin’s Trail. (Sorry, not sorry if you’re last name is Duffin’s – but […]

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When ‘off the rails’ is part of the plan

Routines

Oh my god. Today was tough. Not in any real sense of hardship, but tough in that “dragging myself out of bed and out the door” kind of way. The reason? I’d been totally off schedule for the last week. I just got back from an incredible cottage stay: late nights, late mornings, day drinking, […]

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I’ve been low-key dreading this for 14 years

Moming

Why You Should Always Go All In The day I brought my son Jack home from the hospital, I was a total disaster. It had been a natural home birth ? turned hospital birth (complete with four failed epidurals) ? turned emergency C-section. By the time my then-husband tucked me and baby Jack into bed, […]

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Accidentally did a 66-hour fast.

Uncategorized

So, on Monday morning, I had a conversation with a longtime friend and coach, Stacy. She’s my person when I need a reset. We were chatting about following through on things and she mentioned she’d just done a fast, and I was curious. She offered to send me a video that explained why she does it, […]

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New Term Alert: Generational Confidence

Moming

How a Little Bit of Brave Creates Generational Confidence… This past weekend, I took my son Jack on a little Mommy/Baby overnight adventure to Elora. Yes, he’s 14, but our outings will always carry the “Mommy/Baby” brand – I only infantilize him in the marketing, not in real life. Chad was away on business and […]

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‘Movie Poster’ Family Core Values.

Core Values

so we’ve had family core values for a while now. i’ve made mugs and mini posters for the house before – and some have stuck for sure – the number of times i’ve hard my son tell me to ‘choose adventure‘ when i don’t want to jump in the freezing water and cliff dive with […]

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It’s all part of the Plot. Promise!

Uncategorized

i watched a tik tok recently – i went back to try and find it and there’s a ton of them now so i don’t recall the og one i saw – but basically it said: if something ‘bad’ happens – don’t worry about it – because it’s all just part of the plot. -tik […]

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HiYA!

I'm Kristen.

I'm on a mission to live LIFE AT A TEN® and along the way inspire / enable / force (?) others to do the same.

I'm the Creator of THE TEN SPOT Beauty Bars. An Award Winning International Franchise chain of 45+ Beauty Spot’s across Canada and the USA.

I also get to be a wife + a mom. And a YPO'er (Past Chapter Chair thank you very much), a Crossfitter (don’t be intimidated, I only give it a solid 70% most days), an avid audiobooker, a graphic design obsessionist, organizer of neighborhood events and an aspiring YouTuber (but actually - check out my channel!).

IT'S ABOUT BEING THE CEO OF YOUR LIFE.

This is the Personal Life Program  you need.

It gave me a brand-new perspective, plus practical steps to make real changes. 
- Leslie G.

It's not about talking about your issues to death (keeping you stuck in victim mode). It's having ultimate accountability + taking action to  get the life you want. 

HOT TAKE: FXCK THERAPY.