life at a ten blog

Starting something from zero can stretch your identity in ways you never see coming. This is the story of what that feels like and how I am using my own LIFE AT A TEN tools to move through it. The Honest Part About Starting Again… I have to tell you something honest about this whole […]

The moment you stop waiting for life to change and start taking ownership of your thoughts, behavior, and perspective is the moment you get your power back. This article explains exactly how to shift out of victim mode and into personal leadership How to Take Your Power Back When life feels overwhelming or disappointing, it […]

If your life looks fine on paper but feels flat on the inside, you are not alone. This article explains the real reason so many women quietly slide into a six out of ten life and how to pull yourself out of it. Why Your Life Feels Like a 6 Out of 10 If you […]

Feeling stuck even though your life looks good on paper is more common than you think. This article walks you through the real reasons behind the quiet 6 out of 10 feeling and how to shift out of it. Why Do I Feel Stuck in Life and How to Fix It If you’ve ever caught […]

Most people talk about their dreams but never act on them. Sometimes all it takes is one person who listens closely and gives them a gentle push. Here is why helping people pursue their dreams is one of the most meaningful rituals you can build into your life. Birthdays and the Power of Pushing Dreams […]

Most people talk about “finding balance” like it’s some calm, centered, perfectly equal state. But real balance is nothing like that. It is messy, dynamic and constantly shifting. Here is what balance actually looks like in a real life with real responsibilities. What Balance Actually Looks Like I saw a post the other day about […]

Sometimes the smallest, most ordinary moments are the ones that change everything. A Simple Post That Landed Deeper Than Expected I was thinking about how you never really know the impact of what you say or do. For example, the other week I posted something in my private community chat inside my LIFE AT A […]

A short confession about why the holidays used to wreck me, and the practical system that finally made them holly jolly again. Why the Holidays Felt Overwhelming I have a bit of a confession, not a super juicy one (sorry)… but one that is maybe a bit of a hot take?! It’s that I hated […]

So I saw this Tiktok the other day (I tried to find it, but it was impossible, sorry OP, whomever you are…) and it was in response to this other video about some girl teaching people how to eat a croissant like a skinny person (I haven’t seen it, but it rage baited lots of people of course, […]

Creating connection, meaning, and joy in your life doesn’t happen by accident – it happens on purpose. That’s why in the Engineering Enthusiasm module of my LIFE AT A TEN® Program, we focus on building rituals that reinforce your vision, values, and vibe. Connection Comes from Time Spent Together I just got back from what […]