Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

WELCOME TO

MY blog

STRATEGIC, ACTION-ALWAYS, FULL-ON +
FXCK-YEAH!

My little corner of the internet where I spout off about shxt that I'm thinking/feeling; The raw, real and ridiculous life stuff, that (of course) all ties back to how I strive to live life: 

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When ‘off the rails’ is part of the plan

Routines

Oh my god. Today was tough. Not in any real sense of hardship, but tough in that “dragging myself out of bed and out the door” kind of way. The reason? I’d been totally off schedule for the last week. I just got back from an incredible cottage stay: late nights, late mornings, day drinking, […]

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I’ve been low-key dreading this for 14 years

Moming

Why You Should Always Go All In The day I brought my son Jack home from the hospital, I was a total disaster. It had been a natural home birth ? turned hospital birth (complete with four failed epidurals) ? turned emergency C-section. By the time my then-husband tucked me and baby Jack into bed, […]

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Accidentally did a 66-hour fast.

Uncategorized

So, on Monday morning, I had a conversation with a longtime friend and coach, Stacy. She’s my person when I need a reset. We were chatting about following through on things and she mentioned she’d just done a fast, and I was curious. She offered to send me a video that explained why she does it, […]

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New Term Alert: Generational Confidence

Moming

How a Little Bit of Brave Creates Generational Confidence… This past weekend, I took my son Jack on a little Mommy/Baby overnight adventure to Elora. Yes, he’s 14, but our outings will always carry the “Mommy/Baby” brand – I only infantilize him in the marketing, not in real life. Chad was away on business and […]

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‘Movie Poster’ Family Core Values.

Core Values

so we’ve had family core values for a while now. i’ve made mugs and mini posters for the house before – and some have stuck for sure – the number of times i’ve hard my son tell me to ‘choose adventure‘ when i don’t want to jump in the freezing water and cliff dive with […]

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It’s all part of the Plot. Promise!

Uncategorized

i watched a tik tok recently – i went back to try and find it and there’s a ton of them now so i don’t recall the og one i saw – but basically it said: if something ‘bad’ happens – don’t worry about it – because it’s all just part of the plot. -tik […]

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My version of #LifeAtATen

Core Values

so, i know that when i die and go to heaven – my version of heaven will be me in a super cute cafe, with headphones on, in front of a laptop learning some new software, using it to do something creative. this is my more than happy place. the feeling i love the very […]

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i got my motorcycle license + a new bike!

Choose Adventure

oh yeah baby! it’s official – after 4 years of riding, multiple licenses, test and courses i officially have my full m (motorcycle) license. to be honest it doesn’t change anything for me from the last license – with this full m you can now drink alcohol and take drugs(?) and carry passengers. both of […]

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fogo island inn is worth the hype.

Uncategorized

this weekend i got to go to the fogo island inn with a group of friends and fam for my future brother in laws surprise birthday. i’ve heard the fan fare of fogo for years now. and it’s been on my bucket list – not necessarily because it looked so enticing – to be honest […]

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doing something hard because i didn’t want to.

Core Values

the other day i decided that i should go swimming at 5:30 in the morning. let me first say 100% of this sounded like an awful idea. it’s dead of winter, i’m off my early morning schedule and the idea of getting up in pitch black to get into a cold pool and do cardio […]

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IT'S ABOUT BEING THE CEO OF YOUR LIFE.

This is the Personal Life Program  you need.

It gave me a brand-new perspective, plus practical steps to make real changes. 
- Leslie G.

It's not about talking about your issues to death (keeping you stuck in victim mode). It's having ultimate accountability + taking action to  get the life you want. 

HOT TAKE: FXCK THERAPY.